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A person sitting in a yellow chair, using a smartphone, with a coffee cup on a small table nearby and a large potted plant beside them.

A peaceful, one-minute video meditation texted to you every weekday

Each Ripple is handcrafted with love to give you a moment of peace. You can revisit your favorite Ripples anytime, as often as you like.

I started Cozy Ripples to make it simple for you to enjoy the benefits of meditation. I'm so happy to share it with you.

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Animated woman with long dark hair, wearing an orange hoodie and matching baseball cap, smiling.

Ready for a moment of peace?

Join us for free and experience your first Cozy Ripple today.