Start Your 30 Days of Easy Meditation

You’ll receive a text message with a calming 1-minute meditation video each day for 30 days. It’s designed to help you pause, enjoy the moment, and feel a little more peaceful each day.

Watch whenever it’s best for you. We recommend making it part of your daily routine, like before you check email or during an afternoon break. You can rewatch any video whenever you need it.

Yes. Even one minute of calm each day can improve how your brain and body respond to stress. Research shows that short, consistent moments like this can make a meaningful difference over time.

Cozy Ripples is not an app, and you never have to scroll through endless options to find the right thing. We send you one simple, beautiful 1-minute meditation by text every day for 30 days. All you have to do is watch and enjoy.

Near the end of your 30 days, we’ll send you an option to purchase another 30 days of Cozy Ripples. There’s no subscription, no automatic renewal, and no pressure. You can continue if you’d like to keep enjoying your daily moment of peace.