Enjoy a moment of peace daily with one gentle meditation video sent to your phone every weekday.
We do the work, you simply press play and enjoy!
1-Minute Daily Meditations — Texted to You
NO App • Cancel anytime
✓ HANDMADE BY A REAL MEDITATION COACH
✓ ROOTED IN NEUROSCIENCE
✓ LOVED BY THOUSANDS OF SUBSCRIBERS
Enjoy a moment of peace every day with The Daily Ripple
Start each weekday with a 1-minute meditation designed to calm your mind and uplift your spirit. Every meditation features a collection of stunning, awe-inspiring images delivered straight to your phone. It's a moment of peace, just for you.
How it works
We Text You
Every weekday, you receive one calming video.
You Press Play
No login. No app. No setup.
You Feel Better
In under 60 seconds, your nervous system gets a reset.
That’s it.
Every video is under one minute.
No talking. No instructions.
Just beautiful visuals and gentle music — designed to help you feel calm and reset.
Why One Calm Minute Can Change Your Day
Cozy Ripples is built on simple, proven neuroscience.
Small moments of calm help your brain shift out of stress and back into balance — especially when they happen daily. You don’t need long sessions. Your brain responds quickly to gentle stillness — and even faster when it’s repeated.
What’s Happening in Your Brain & Body When You Watch
Gentle Dopamine Lift → Mood Boost
Short, calming moments can trigger healthy dopamine — the chemical linked to motivation and emotional well-being. That’s why many subscribers feel lighter, clearer, and more positive after watching.
Nervous System Reset → Stress Relief
Stress keeps your body stuck in high-alert or “fight-or-flight” mode. One peaceful minute helps activate your body’s natural “rest and recover” response — lowering tension and helping you feel more at ease.
Daily Rewiring → Lasting Change
Your brain changes through repetition. When calm becomes part of your daily routine, your mind learns to return to balance faster — even on busy days. That’s how tiny moments add up.
Here’s what other meditators are saying about their experience.
"Cozy Ripples has become part of my morning routine. It’s just a minute, but it shifts my whole mindset for the day. I never expected something so simple to feel so nourishing."
— Tanya Mitchell
"I never thought of myself as someone who ‘meditates,’ but Cozy Ripples makes it easy and natural. There’s something about the tone, music, and scenery that's uplifting."
— Jordan Fischer
"In an effort to reclaim my peace of mind, I deleted my social media apps. Subscribing to Cozy Ripples has been the perfect replacement. It’s a healthy habit I look forward to every day."
— Laura Chen
Created by a Real Human & Meditation Coach
“I spent years studying meditation — and watched so many people give up, not because they didn’t care, but because it felt too complicated.
Cozy Ripples is my way of making calm simple, gentle, and realistic for everyday life.”
— Jackie, Founder & Meditation Coach
Every video is handmade.
No AI. No scripts. Just care.
Your Daily Moment of Peace Is Waiting
What You Get
✔ 1-minute video every weekday
✔ Beautiful, calming visuals
✔ Gentle music
✔ Delivered by text
✔ Cancel anytime
$4.99 / month (25¢ per day)
NO App • Cancel anytime
Set Up Your Daily Calm
You’re one step away from receiving your first 1-minute meditation.
Just tell us where to send it.
No app. No login. Cancel anytime.
Frequently Asked Questions
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A Cozy Ripple is a mini-meditation video you can enjoy in less than one minute. It’s designed to help you pause, reset, and feel a little more peaceful each day. Each one is thoughtfully handcrafted and sent via text every weekday.
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Not at all. Cozy Ripples is made for everyone who feels meditation is too hard or time-consuming. You don't need any prior experience. Just press play and enjoy a peaceful moment. That’s it.
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When you join, we’ll text you a beautifully crafted mini-meditation video every weekday morning to enjoy. Just watch it when you’re ready. No app, no account, no stress.
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Yes, and here’s why. Research shows that even one minute of intentional calm can help reset your nervous system. Over time, these small, consistent moments add up to real inner peace.
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It’s $4.99 per month. You’ll receive a mini-meditation video via text message every weekday. If you don’t love it, no worries, you can cancel anytime.
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Cozy Ripples is handmade, human, and heart-centered. There’s no app to download or navigate. Every Ripple is crafted with love and grounded in real brain science, not generated by AI. It’s meditation without the work.
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Not at all. There’s no pressure to keep up. Cozy Ripples are made to meet you where you are. You can enjoy them whenever you need a moment of peace.
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Every Ripple is unique and handmade with love. You’ll never know what to expect each day, and that’s part of the fun. You’ll enjoy breathtaking images of our beautiful planet and animal friends, all designed to give you a moment of peace.
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Yes, definitely. Every Ripple you receive stays available, so you can revisit them anytime. Return to your favorites as often as you like.
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Yes, and what a thoughtful gift it is. We offer gifting options so you can share peace and calm with someone you care about. Perfect for birthdays, holidays, or just because.
Reduce Stress, Clear Your Mind, and Start Feeling Better in 60 Seconds
You could scroll past this. Or you could give yourself one peaceful minute tomorrow.