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The Daily Ripple

Each weekday, you’ll receive a text message with a mini-meditation video you can watch in less than one minute. It’s designed to help you pause, enjoy the moment, and feel a little more peaceful each day.

Watch whenever it’s best for you! We recommend making it part of your daily routine, like before you check email or during an afternoon break. You can rewatch any video whenever you need it. If you’re feeling anxious or want to quiet the thoughts in your head, it’s here for you.

Yes. Even one minute of calm each day can improve how your brain and body respond to stress. Research shows that short, consistent moments like this can make a meaningful difference over time.

Cozy Ripples is not an app, and you never have to scroll through endless options to find the right thing. We send you one simple, beautiful mini-meditation by text each day. You’ll enjoy the benefits while we handle the rest.

You can cancel your subscription at any time, simply reply STOP to any Cozy Ripples text message. We can’t offer refunds once a billing period has started, but you won’t be charged for the following month.