A Moment of Peace Every Day

1-minute meditation videos delivered to your phone every weekday. We do the work, you simply watch and enjoy!

✓ Enjoy a feel-good moment

✓ Rooted in neuroscience

✓ Handmade with love

You already have too much to do!

  • We handle everything — you'll get a simple text with a video, no app to download or manage

  • Each video uses principles from neuroscience to gently calm your nervous system in a short time

  • They're all under 1 minute, because even a few seconds of wonder and awe can improve your day

Enjoy a moment of peace every day with The Daily Ripple

Start each weekday with a 1-minute meditation designed to calm your mind and uplift your spirit. Every meditation features a collection of stunning, awe-inspiring images delivered straight to your phone. It's a moment of peace, just for you.

Take a sneak peek at these mini-meditations and enjoy the feel-good moment

Here’s what other women are saying about their experience.

"Cozy Ripples has become part of my morning routine. It’s just a minute, but it shifts my whole mindset for the day. I never expected something so simple to feel so nourishing."

— Tanya Mitchell

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"I never thought of myself as someone who ‘meditates,’ but Cozy Ripples makes it easy and natural. There’s something about the tone, music, and scenery that's uplifting."

— Jordan Fischer

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"In an effort to reclaim my peace of mind, I deleted my social media apps. Subscribing to Cozy Ripples has been the perfect replacement. It’s a healthy habit I look forward to every day."

— Laura Chen

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Cozy Ripples is on a mission to make it simple for you to enjoy the benefits of meditation. 

There's no need to carve out time, force yourself to sit on a pillow, or wrestle with your thoughts. We do the work so you can enjoy a moment of peace!

Frequently Asked Questions

  • A Cozy Ripple is a mini-meditation video you can enjoy in less than one minute. It’s designed to help you pause, reset, and feel a little more peaceful each day. Each one is thoughtfully crafted and sent via text daily.

  • Not at all. Cozy Ripples is made for everyone who feels meditation is too hard or time-consuming. You don't need any prior experience. Just press play and enjoy a peaceful moment. That’s it.

  • When you join, we’ll text you a beautifully crafted mini-meditation video every morning to enjoy. Just watch it when you’re ready. No app, no account, no stress.

  • Yes, and here’s why. Research shows that even one minute of intentional calm can help reset your nervous system. Over time, these small, consistent moments add up to real inner peace.

  • Absolutely. You can try it free for one week and see how it feels. You’ll receive a peaceful video each day during your trial.

  • Cozy Ripples is handmade, human, and heart-centered. There’s no app to download or navigate. Every Ripple is crafted with love and grounded in real brain science, not generated by AI. It’s meditation without the work.

  • Not at all. There’s no pressure to keep up. Cozy Ripples are made to meet you where you are. You can enjoy them whenever you need a moment of peace.

  • Each Ripple is made with care and while they aren’t personalized for each user, they’re created to feel personal, soothing, and relatable to your everyday experience.

  • Yes, definitely. Every Ripple you receive stays available, so you can revisit them anytime. Return to your favorites as often as you like.

  • Yes, and what a thoughtful gift it is. We offer gifting options so you can share peace and calm with someone you care about. Perfect for birthdays, holidays, or just because.